Sessions, pricing & more…

Sessions

All sessions include warm foot towel wraps and are customized for each client’s needs, i.e., relaxation; pain relief; sports recovery, etc.

Traditional Foot Reflexology (60 mins)

Warm-up techniques prepare each foot for focused reflexology work. Each reflex zone and area of the foot is worked, with an emphasis on relaxation, balance and centering. Cool-down techniques transition you back to your day and leave your body and spirit refreshed, yet energized.

Areas of attention: feet, ankles, and lower legs.

60 minutes: $80

Fabulous Feet & Hands (90 mins)

This session is a combination of the Traditional Foot Reflexology session plus special myofacial stretches and reflexology/ acupressure techniques for your hands, wrists, and forearms.

Ideal for computer users, musicians, crafters or those needing special care for their hands.

Areas of attention: hands, wrists, forearms, feet, ankles, and lower legs. Light facial relaxation (time allowing).

90 minutes: $105

For best results…

  • Wear loose, comfortable clothing that allows access to your feet and lower legs, such as shorts or loose pants that can be rolled up. For 90-minute sessions, please also wear a short-sleeved shirt or a shirt with loose sleeves that can be easily rolled up to access your forearms.

  • Ideally, please allow a couple of hours after your session to rest and fully integrate your reflexology experience. Be sure to drink plenty of water after your session; it will help flush out minerals released during your treatment, rehydrate your tissues and reduce potential soreness of deeply worked tissues.

Payment

Payment required at time of session. Tipping: gratefully accepted; never expected. 

First-time clients: $50 deposit and intake form required.

Preferred forms of payment:

  • Cash

  • Check (made out to Prana Reflexology LLC)

  • Venmo

    (Credit cards not preferred but accepted.)

Foot Reflexology for Runners & Athletes
(60 mins)

A combination of traditional reflexology and myofascial release massage techniques. Helps prevent injury and promote better athletic performance by supporting healthy muscles, tendons and ligaments and increasing healthy circulation in the feet and lower legs.

Perfect for runners, dancers, martial artists and those who are managing conditions such as plantar fasciitis, Morton’s neuroma, tight calves and arches, or general foot pain.

Areas of attention: feet, ankles, and lower legs.

60 minutes: $80

Office Policies

Appointment Cancellations/Rescheduling
Please give at least 24 hours advance notice. No-shows will be charged the full amount for the missed session.

Late Arrivals
If you arrive late, your session may be shortened to accommodate others with appointments following yours. You will still be charged for the full session. Please plan accordingly so that you will arrive on time.

Weather/Emergencies
In the event of an emergency or inclement weather, your reflexologist may have to reschedule and will inform you as soon as possible. 

Full office policies are available on the intake form.